Leek Hair‑Strengthening Beauty Bowl (Nutrition for Shine + Growth)

A beauty bowl designed for hair strength, shine, and follicle support.

Beauty Benefits

  • Folate → supports hair follicle health
  • Olive oil → shine + scalp nourishment
  • Chickpeas → protein for hair structure
  • Greens → iron for hair growth
  • Lemon → scalp‑friendly vitamin C

Ingredients

  • 2 leeks, sautéed
  • 1 cup chickpeas
  • 2 cups spinach
  • 1 tbsp olive oil
  • Lemon juice
  • Sea salt
  • Fresh herbs

Instructions

  1. Sauté leeks until soft.
  2. Add chickpeas + greens; cook until wilted.
  3. Finish with olive oil + lemon.
  4. Serve warm.

Enjoy this beauty recipe!

I’m Stacey Hobbs, thanks for reading Face by Stace! Until next time.
do you feel fabulous today?

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