A simple, wholesome Eating Bird Food–style dessert: warm baked apples filled with cinnamon, oats, and a touch of maple. Cozy, naturally sweet, and perfect for a light Autumn dessert that still feels indulgent.
Servings: 2 Prep Time: 10 minutes Cook Time: 25 minutes
Ingredients
- 2 apples
- 2 tbsp rolled oats
- 1 tbsp chopped walnuts
- 1 tbsp maple syrup
- ½ tsp cinnamon
- Pinch of salt
Instructions
- Preheat oven: Set to 375°F (190°C).
- Prepare apples: Slice off the top and scoop out the center to create a small cavity.
- Make filling: Mix oats, walnuts, maple syrup, cinnamon, and salt.
- Fill apples: Spoon filling into each apple.
- Bake: Place apples in a small baking dish with ¼ cup water at the bottom. Bake 25 minutes, until soft and fragrant.
- Serve warm as a clean, cozy dessert.
Storage
Keeps 2 days refrigerated. Reheat at 300°F (150°C) for 10 minutes.
Substitutions
- Walnuts → Almonds or pecans
- Maple syrup → Honey
- Oats → Granola
- Cinnamon → Pumpkin spice
Beauty Benefits
- Apples hydrate and brighten skin.
- Walnuts deliver omega‑3s for glow and firmness.
- Oats calm inflammation and support the skin barrier.
- Maple syrup offers minerals for balanced skin.
- Cinnamon boosts circulation.
