Caramelized Brussels sprouts tossed with tart cranberries, toasted nuts and a bright maple‑lemon glaze. Clean, vibrant and produce‑driven — the quintessential Love & Lemons flavour profile.
High in fibre. Naturally vegan + gluten‑free.
Get the recipe, beauty benefits, health benefits, storage, substitutions and history below!
Prep 10 min Cook 25 min Serves 4
Ingredients
1 ½ lbs Brussels sprouts, trimmed and halved
2 tbsp olive oil
¼ tsp sea salt
¼ tsp black pepper
3 tbsp maple syrup
1 tbsp lemon juice
1 tsp lemon zest
½ cup fresh or dried cranberries
¼ cup toasted pecans or walnuts
1 tbsp fresh thyme or parsley
Instructions
- Prep the Brussels Sprouts
Preheat oven to 425°F (220°C). Toss halved Brussels sprouts with olive oil, salt, and pepper. - Roast
Spread evenly on a baking sheet. Roast for 20–25 minutes until caramelized and crisp on the edges. - Make the Maple Citrus Glaze
Whisk maple syrup, lemon juice, and lemon zest until glossy. - Combine
Transfer roasted Brussels sprouts to a bowl. Add cranberries, nuts, and thyme. - Finish
Drizzle with maple‑lemon glaze and toss gently. Serve warm.
Beauty Benefits
- Cranberries: Vitamin C for brightness + collagen support
- Brussels sprouts: Vitamin K for firmness + clarity
- Olive oil: Healthy fats for glow and elasticity
- Lemon: Natural exfoliating acids for radiance
Health Benefits
- High fibre for digestion
- Antioxidants from cranberries and sprouts
- Heart‑healthy fats from olive oil and nuts
- Naturally vegan + gluten‑free
Storage
- Keeps 3–4 days refrigerated
- Reheat at 350°F (175°C) for 10 minutes
- Best enjoyed fresh for crisp texture
Substitutions
- Honey instead of maple syrup
- Pomegranate seeds instead of cranberries
- Almonds instead of pecans
- Orange zest instead of lemon
- Add goat cheese for creaminess
History
Roasted Brussels sprouts became a modern staple in plant‑forward cooking. Cranberries bring Indigenous North American heritage, while maple syrup reflects Canadian and New England tradition. Love & Lemons elevates this classic with citrus, herbs and minimalist styling.
Enjoy this Cranberry Maple Roasted Brussels Sprouts recipe!
I’m Stacey Hobbs, thanks for reading Face by Stace! Until next time.
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