Bright • Mediterranean • Leek‑Centric
This Lemon Chicken & Leek Piccata Skillet is bright, silky, and deeply comforting — a modern, leek twist on classic piccata. Tender chicken cutlets simmer in a glossy lemon‑white‑wine sauce, balanced with soft sautéed leeks, garlic, and briny capers. It’s the kind of weeknight dish that feels restaurant‑level without the fuss: quick to cook, beautifully aromatic, and naturally Mediterranean in spirit. Serve it with orzo, quinoa, or crusty sourdough for a clean, elegant meal that tastes even better.
Prep 15 min Cook 25 min Serves 4
Ingredients
4 boneless, skinless chicken breasts (pounded to even thickness)
2 tbsp olive oil
1 tbsp unsalted butter
2 cups thinly sliced leeks (white + light green parts)
3 cloves garlic, minced
1/2 cup low‑sodium chicken broth
1/3 cup fresh lemon juice
1 tbsp lemon zest
1/4 cup capers, drained
1/3 cup fresh parsley, chopped
to taste sea salt + black pepper
optional extra lemon slices for serving
Instructions
- Season & Sear
Season chicken with salt and pepper. Heat olive oil in a large skillet over medium‑high. Sear chicken 4–5 minutes per side until golden and cooked through. Transfer to a plate. - Sauté Leeks
Reduce heat to medium. Add butter and sliced leeks. Cook 5 minutes until soft and fragrant. Add garlic and sauté 1 minute. - Build the Sauce
Pour in chicken broth, lemon juice, and lemon zest. Stir in capers. Simmer 3–4 minutes until slightly reduced. - Return Chicken
Nestle chicken back into the skillet, spooning sauce over top. Simmer 2 minutes to warm through. - Finish
Scatter parsley over the skillet. Taste and adjust seasoning. Serve with extra lemon slices if desired.
Beauty Benefits
- Chicken: lean protein supports collagen and hair strength.
- Leeks: rich in vitamin K, folate, and prebiotic fibre for gut‑skin synergy.
- Lemon: vitamin C brightens skin and supports firmness.
- Olive oil: healthy fats nourish the moisture barrier.
- Garlic: sulphur compounds support detox pathways for clearer skin.
Health Benefits
- Naturally anti‑inflammatory Mediterranean profile.
- Balanced protein + aromatics for digestion.
- Capers add antioxidants and mineral density.
- Leeks provide gentle prebiotic support.
Notes
- Swap chicken for turkey cutlets or shrimp.
- Add spinach or zucchini for extra greens.
- Serve with orzo, quinoa, or crusty sourdough.
- Keeps 3 days refrigerated.
I’m Stacey Hobbs, thanks for reading Face by Stace! Until next time.
do you feel fabulous today?
