A bright, anti‑inflammatory Fit Foodie Finds–style beverage: ginger, lemon, maple and warm spices swirl into a cozy hydration tonic perfect for morning metabolism, afternoon refreshment or a pre‑workout boost.
Servings: 2 Prep Time: 5 minutes Cook Time: 10 minutes
Ingredients
- 2 cups water
- 3 thin slices fresh ginger
- 1 tbsp lemon juice
- 1 tsp maple syrup
- ¼ tsp cinnamon
- Pinch of salt (electrolyte boost)
Instructions
- Simmer ginger: Add water and ginger to a small pot. Simmer 10 minutes to infuse.
- Add flavor: Remove from heat. Stir in lemon juice, maple syrup, cinnamon, and salt.
- Serve: Enjoy warm, or chill for a refreshing iced tonic.
Storage
Keeps 2 days refrigerated. Shake before serving if chilled.
Substitutions
- Maple syrup → Honey
- Ginger → Turmeric
- Cinnamon → Pumpkin spice
- Lemon → Orange juice
Beauty Benefits
- Ginger boosts circulation for natural glow.
- Lemon supports collagen and clarity.
- Maple syrup offers minerals for balanced skin.
- Cinnamon helps regulate blood sugar (steady skin).
- Salt supports hydration and plumpness.
Enjoy!
I’m Stacey Hobbs, thanks for reading Face by Stace! Until next time.
do you feel fabulous today?
