Fresh, crisp, and beautifully balanced — this salad combines tender kale, sweet pears, and maple‑toasted walnuts. The lemon‑Dijon dressing adds brightness and elegance. Servings: 4 Prep Time: 15 minutes Cook Time: 5 minutes** Ingredients 4 cups chopped kale 2 pears, sliced ¼ cup walnuts 1 tbsp maple syrup 2 tbsp olive oil 1 tbsp lemonContinue reading “Kale, Pear & Maple‑Walnut Salad with Lemon‑Dijon Dressing”
Tag Archives: kale
Kale, Apple & Cranberry Salad with Maple‑Dijon Dressing
Description Crunchy, fresh, and bold — this salad combines kale, crisp apples, tart cranberries, and a sweet‑savory maple‑Dijon dressing. It’s hearty enough for lunch and bright enough for dinner. Servings: 4 Prep Time: 15 minutes Cook Time: 0 minutes Ingredients 4 cups chopped kale 1 apple, thinly sliced ½ cup fresh cranberries ¼ cup pecansContinue reading “Kale, Apple & Cranberry Salad with Maple‑Dijon Dressing”
Leek, Apple & Kale Detox Salad
A crisp, bright detox salad where the leeks are sautéed and the kale has crunch, throw in some sweet apple and pumpkin seeds for texture. The lemon‑ginger dressing keeps everything clean and refreshing. It’s the perfect wellness salad — fresh, hydrating and anti‑inflammatory. Prep 15 min Cook 5 min (light sauté for leeks) Serves 2–3Continue reading “Leek, Apple & Kale Detox Salad”
Tori Wesszer Inspired: Butternut Squash, Kale & Farro Warm Bowl
Clean • West‑Coast Wellness • Cozy Autumn Nourishment Enjoy a warm, nourishing Autumn bowl layered with chewy farro, sweet roasted butternut squash, and garlicky sautéed kale. It’s rustic, clean, and deeply comforting — the kind of West‑Coast wellness dish Tori Wesszer is known for. Cozy, golden and perfect for crisp Autumn weather. Prep 20 minContinue reading “Tori Wesszer Inspired: Butternut Squash, Kale & Farro Warm Bowl”
Love & Lemons Inspired: Butternut Squash & Kale Salad
This salad is bright, fresh and deeply seasonal, which is exactly the kind of plant‑forward dish Love & Lemons is known for. Roasted butternut squash adds warmth and sweetness, while massaged kale brings a vibrant green base. Pomegranate seeds, pumpkin seeds and goat cheese add texture, colour, and creamy contrast. The maple‑Dijon dressing ties everythingContinue reading “Love & Lemons Inspired: Butternut Squash & Kale Salad”
